Meditation Bundle #2
This meditation and mindfulness package includes over an hour of powerful and effective guided meditation and mindfulness practices for those looking to explore breath, attention, sensation, and movement. These sessions are for all practitioners, from beginners to those experienced in meditation and mindfulness.
Package includes:
Watching Breath Meditation
Moving the Breath Meditation
Exploring Doing and Not Doing
Introduction to Meditation Recordings
This meditation and mindfulness package includes over an hour of powerful and effective guided meditation and mindfulness practices for those looking to explore breath, attention, sensation, and movement. These sessions are for all practitioners, from beginners to those experienced in meditation and mindfulness.
Package includes:
Watching Breath Meditation
Moving the Breath Meditation
Exploring Doing and Not Doing
Introduction to Meditation Recordings
This meditation and mindfulness package includes over an hour of powerful and effective guided meditation and mindfulness practices for those looking to explore breath, attention, sensation, and movement. These sessions are for all practitioners, from beginners to those experienced in meditation and mindfulness.
Package includes:
Watching Breath Meditation
Moving the Breath Meditation
Exploring Doing and Not Doing
Introduction to Meditation Recordings