Meditation Package #1
This meditation and mindfulness package includes over an hour of powerful and effective guided meditation and mindfulness practices to accommodate any schedule. These sessions are for all practitioners, from beginners to those experienced in meditation and mindfulness.
Package includes:
Body Scan
Leaf Meditation
Directing Awareness Meditation
Sky Meditation
Swimming Meditation
Introduction to Meditation Recordings and Body Scan Introduction
This meditation and mindfulness package includes over an hour of powerful and effective guided meditation and mindfulness practices to accommodate any schedule. These sessions are for all practitioners, from beginners to those experienced in meditation and mindfulness.
Package includes:
Body Scan
Leaf Meditation
Directing Awareness Meditation
Sky Meditation
Swimming Meditation
Introduction to Meditation Recordings and Body Scan Introduction
This meditation and mindfulness package includes over an hour of powerful and effective guided meditation and mindfulness practices to accommodate any schedule. These sessions are for all practitioners, from beginners to those experienced in meditation and mindfulness.
Package includes:
Body Scan
Leaf Meditation
Directing Awareness Meditation
Sky Meditation
Swimming Meditation
Introduction to Meditation Recordings and Body Scan Introduction