The Warm Spot

$11.00

This 22-minute recording explores breath in a more concrete way using intentional focus, sensation, and imagery to heighten the connection to their breath in the present moment.

Be sure to download the free Introduction to Meditation Recordings!

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This 22-minute recording explores breath in a more concrete way using intentional focus, sensation, and imagery to heighten the connection to their breath in the present moment.

Be sure to download the free Introduction to Meditation Recordings!

This 22-minute recording explores breath in a more concrete way using intentional focus, sensation, and imagery to heighten the connection to their breath in the present moment.

Be sure to download the free Introduction to Meditation Recordings!

Sky Meditation
$7.50
Watching Breath Meditation
$10.00
Directing Awareness Meditation
$11.00
Moving the Breath Meditation
$10.00
Introduction to Meditation Recordings
$0.00